• Regular walk in nature or exercise is a good remedy for afflicted Saturn.
  • Pranayam is a very good remedy to balance Air element of Saturn.
  • Shani Beej (seed) mantra: Om Prām Preem Praum Sah Shanaishcharāya Namaha / ॐ प्रां प्रीं प्रौं सः शनैश्चराय नमः ॥
  • Om Bhaga Bhavāya Vidmahe Mrityu Roopāya Dheemahi Tanno Shanih Prachodayāt / ॐ भग भवाय विद्महे मृत्यु रूपाय धीमहि तन्नो शनि: प्रचोदयात् ॥
  • Shani Maha Mantra: Nilānjana Samābhāsam Raviputram Yamāgrajam, Chhāyā Mārtanda Sambhutam Tam Namāmi Shanaishcharam / नीलांजनसमाभासं रविपुत्रं यमाग्रजम्‌। छायामार्तण्ड सम्भूतं तं नमामि शनैश्चरम्‌। Listen here.
  • Donate old metal things on Saturdays. Offer black lentils or sesame oil to Shani maharaj on Saturdays.
  • Do not buy any metal objects or things (such as vehicle, appliances) on Saturdays.
  • Do not buy shoes on Saturdays. Donate old black shoes on Saturdays. You can wear black shoes or slippers to Hanuman ji’s temple on Saturday and leave them there.
  • Recite Hanumān Chālisā on Saturdays. It is said Shani mahārāj never harms true devotees of Hanumān.
  • Help old people and poor people especially on Saturdays.


Saturn governs hard work, perseverance, slowness, cold, Vata energy, darkness.

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