• Surya Beej (seed) mantra: Om Hrām Hreem Hraum Sah Suryāya Namaha / ॐ ह्रां ह्रीं ह्रौं सः सूर्याय नमः ॥
  • Gāyatri Mantra: Om Bhoor Bhuvaha Swaha Tat Savitur Varenyam Bhargo Devasya Dheemahi Dhiyo Yo Naha Prachodayāt / ॐ भूर्भुवः स्व: तत् सवितुर् वरेण्यं भर्गो देवस्य धीमहि धियो यो नः प्रचोदयात् ॥
  • Do meditation on the rising Sun.
  • Offer water to Sun everyday in a copper vessel.
  • Do Sun Salutations especially on Sundays.
  • Chant Āditya Hridayam. Listen here.
  • Help your father, respect your father and spend time with him.

Sun governs our immunity, self, Atma (soul), govt, father, truth, punctuality.

Leave a Comment